Get in Shape: Train Hard and Be Safe

One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On a regular day, this is not something that really “plagues the mind,” we usually just don’t think it will happen to us! But law enforcement authorities rightly encourage taking safety precautions in order […]

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Be Neither Target Nor Victim

Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether this relates to a child being bullied at school, an adult being singled out at the workplace, or in more serious cases, an individual being mugged on the street, what the common feature […]

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Reality-Based Classes Prepare You for Real

Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your workout regime preparing you for the real threats of violence in today’s dangerous world? Will you be able to defend yourself in an adverse situation, even a matter of life and death? Basic […]

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Reality-Based Self-Defense for Kids

Protecting yourself and your children is not always an easy task in the world today. Since we can’t physically protect them 24/7, it is imperative that we teach them to defend themselves. Children face a wide variety of dangers in society today, from bullies to all kinds of predators. Teaching your children self-defense isn’t just […]

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