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Martial Arts: Not Just For Kids

Everyone has their own image of martial arts training. Some picture an old temple off in the mountains, others a secluded Japanese style training hall in the woods and some picture the more modern school approach.  Regardless of your vision, we have all seen the ads from martial arts schools all over the world stating […]

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Karate For Kids: Things To Know

So you want to enroll your child in Karate? Unless you have some experience in this yourself you will want to consider these factors when picking a location or school to have your little one attend. Get a referral. Someone in your circle of friends knows a place or someone that they recommend. After all, […]

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Physical Fitness

Martial arts for women is also a good way to keep yourself fit and alert. For most women, physical fitness has always been about losing weight to get that perfect shape or to fit into their favorite dress. Though these are good enough reasons to hit the gym, there is some more good news for women. […]

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Muscle Tone with Martial Arts Training

Martial arts is one of the most popular forms of contact sports out there today. However, there are many reasons as to why people opt for martial arts. Some take it up purely as a way to learn self-defense, while others take it up for the discipline and focus that it teaches. But, that’s not […]

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