Martial Arts For Seniors 1 280x190 Martial Arts, Never Too Late To Learn!

As we get older we seem to lose the edge we used to have, be it in speed, focus and sometimes even memory. Seniors can be more active as compared to their juniors if health permits. In fact, many seniors have reported that the sole thing holding them back is physical discomfort. This is where martial arts […]

Parents, Students and friends come celebrate Halloween with us at Glenview ATA (3210 West Lake Ave Glenview Illinois) on Saturday October 28th. Click attached flyer for details. Games, Costume contest and more! Call 847-832-0900 to reserve your time spot.

Childrens Martial Arts 1 1 280x190 Why Children Should Learn Martial Arts

It is a known fact that martial arts provide children with a good dose of self-respect and self-esteem. Besides increasing their self-worth, martial arts training will also help children to learn important lessons in life. What your children learn now will help them throughout their lifetime. Here are some reasons why you should enroll your […]

Mental Health With Martial Arts 1 280x190 The Mental Health Benefits of Martial Arts

Martial arts has a host of benefits that go beyond simply being better prepared to defend yourself (though that does remain an important part of why it is great to learn a martial art style.) Let’s explore the mental benefits that are enjoyed by those who have begun practicing a form of their choice. It […]