At The Dome on Saturday Sept. 23rd starting at 8am. NO CLASSES so SIGN UP today!
This weekend will be rank testing weekend. All Recommended Black Belts and above will test on Friday 6/9/17 at 7:30 pm ( NO Beginner classes).
Celebrate Mother’s day with Fitness and Safety! Join us for a great Self Defense workout on May 7th 1p – 3p and everyone who attend receives a FREE gift! Seminar open to all woman teenage age and older. Call 847-832-0900 to sign, Space is limited.